Program & Replays

The NeuroFit® "Cross-Train-Your Brain" Program

Broadcast on March 24, 2023
With Cindy Reynolds
Hosted by Beth McDougall, MD

According to Cindy Reynolds, brain fitness is just as important as body fitness, and NeuroFit® works by training the source of presenting symptoms so you can find relief. Whether it's anxiety, brain injury, trauma, mood/sleep disorders, NeuroTechnologies will record the electrical activity of your brain, link complaints to specific brain networks using brain map technology, and train those areas to regulate. Just like building muscles in the gym, you can build a better brain!

In this session, you’ll discover:

  • Anxiety, ADHD, and PTSD often have at their source an undiagnosed head injury or a traumatic birth
  • Why it's so important to get a picture of the brain to determine the source of symptoms rather than simply treating the symptoms 
  • Two sessions or more of brain training per week is the answer to building new neural pathways and optimizing brain function
The views expressed are specific to the author/speaker and may vary from the perspectives of The Shift Network's participants, staff, or other speakers.
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Cindy Reynolds

Founder/Director of NeuroFit, Author, Speaker

Cindy Reynolds is an international board certified QEEG technologist and founder of NeuroFit®. With over thirty years of experience in the field of software engineering, Cindy has transferred her technical knowledge to the use of leading-edge neurotechnology, acquiring and specializing in the most advanced systems available today. She has extensive experience in the analysis of QEEG brain maps, and has developed a unique “Cross-Train Your Brain” NeuroFitness program to optimize brain function and improve overall brain, body, and soul fitness.

Since 2010, Cindy has devoted her attention to QEEG biofeedback and brainwave technology, including LORETA Z-scores with an emphasis on the use of QEEG brain mapping technology, NeuroStimulation technology using pEMF, tDCS/tACS, ERP systems, and HRV. She is also a licensed HeartMath provider and a live02 level 1 certified trainer. Most recently the Vielight, a brain photobiomodulation device, and Vasper + live02 oxygenation technologies were also added to her program to help optimize brain function.

Cindy is also author of two books, her memoir Soul Seeker: A Journey to Discover: Who Am I & What Is My Higher Purpose and her self-help book Soul Bridges: A Pathway to Self-Discovery and Enlightenment.  The tragic events paired with the extraordinary experiences presented in her books introduce the concept of Soulercise® — exercising the innate wisdom of your Soul and transforming negative thoughts and emotions into a higher vibrational mindset. Cindy teaches Soulercise® in her NeuroFit mind fitness program.

Cindy has also been a speaker at the annual NeuroField Neurotherapy Conference.

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ProgramPage
53438
Cindy Reynolds
Session
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